- Part 1 – Passing The Pain – 17th November 2020
- Part 2 – Addicted to the Chemistry of Your Body – 1st December 2020
- Part 3 – Anxiety and Depression – Survival and Aloneness – 15th December 2020
- Part 4 – Anger Management – a Loss of Self – 12th January 2021
- Part 5 – Addiction – Suppressing the Anxiety – 2nd February 2021
- Part 6: Power – Finding Your Authentic Self – 16th February 2021
- Part 7: Love – Trust and Acceptance – 2nd March 2021