Chakra Coolum Training 2024

with MICHAEL ADAMEDES & SUSAN FARRELL

You can expect calmness of mind, a healthier body, an intense feeling of wellbeing, and mental and emotional clarity, as the cumulative result of your 9 days of deep rejuvenation. You’ll not only cleanse and replenish your physical self, but you’ll also make perhaps the strongest connection you’ve ever made with your spiritual self . . . the ultimate source of all clarity, healing and happiness.

With this renewed energy and motivation, you take these benefits back to your “everyday life” to create meaningful and effective changes.

Nine Days That Will Revitalise and Re-motivate You

A typical day begins with an early morning stretch class, followed by a nourishing breakfast. The comprehensive seminar and chakra program starts at 9am and finishes about 5pm. There is free time during the retreat for socialising, heavenly massages, shopping and connecting to the soul of the Sunshine Coast.

Learn Important Life Skills!

The chakras and the kundalini are the main energy system that runs from the base of your spine to the top of your head. They were discovered more than 5,000 years ago in ancient India and form the basis of yoga today. The chakras are energy points that reflect your physical, emotional and psychological condition. By energising, balancing and harmonising the energetic centres of your body and psyche, you not only feel better but also permanently change long held limiting psychological and emotional patterns of behaviour.

Also this course is part of the Rebirth-Breathwork Practitioner Training and includes six hours of Breathwork training and 12 supervised Breathwork sessions (six as a breather and six as a facilitator).

Highlights from Chakra Coolum 2023